DIET CHART
HEALTHY BREAK TIME MENU
DAYS |
ITEMS |
|
Note: Any seasonal fruit/green salads is compulsory on all days |
|
|
MONDAY |
PLAIN PARATHA, STUFFED PARATHA OR POORI WITH ANY DRY VEGETABLES |
|
TUESDAY |
VEGETABLES SANDWICH, BREAD PAKODA, BREAD WITH BUTTER, CHEESE, JAM ETC, BREAD PUDDING (DRY) |
|
WEDNESDAY |
UPMA, SUJI HALWA, RAVA IDLI, RAVA DOSA, SUJI PANCAKES (Any Dry preparation made out of RAVA / SUJI) |
|
THURSDAY |
FRIED RICE / CURD RICE / LEMON RICE / TOMATO RICE / VEG. PULAO / VEG BIRYANI etc. |
|
FRIDAY |
DOSA WITH CHUTNEY / STUFFED DOSA / IDLY / VADA / UTTAPPAM / RAGGI DOSA / VEG CUTLET etc. |
The food items which are not allowed at school
Noodle, Biscuits, Chocolates, Mixtures, Boiled egg, Omelette, Non-vegetarian items, Liquid curries, and packed food from outside or all packaged foods. ( when there is a specific message for celebrations at school for activities or day celebrations children can bring their favourite food).
